PCOS awareness month 2017
Happy September! PCOS awareness month is celebrated throughout the world in the month of September to create awareness and support those struggling with it on a day today basis. However, this time...
View ArticleYouTube venture for FIGHT PCOS INITIATIVE
Hello everyone, I have been contemplating making videos for you guys for a long time now because I figured that way I can provide you more info in less time and hopefully reach more of you. In this...
View Article5 Foods to avoid in PCOS
PCOS awareness month is here! Another beautiful September morning has arrived and I want to start our day on an optimistic note – Managing PCOS is 80% diet modification and 20% staying active (at least...
View Article5 books to read if you are dealing with PCOS
I love researching, be it anything – good food, places to visit, hacks, DIY’s, literally anything, so obviously, when it comes to PCOS, I am no different. I love talking to other women who are thriving...
View ArticleHistory of PCOS
Do you know when was the first time PCOS came into being? And do you ever wonder why it survived evolution in spite of reduced fecundity (ability to reproduce)? I recently found a research regarding...
View ArticlePCOS tests and what they mean!
Time to talk about the various diagnostic tests one goes through if suspected of PCOS and what does that mean! Now I am not going to include everything, just some of the most commonly done tests...
View ArticleHow to make PCOS journal and why it is important?
Have you ever decided to keep a journal but ended up leaving it midway? Journalling is extremely important especially if you are dealing with a chronic condition like PCOS. It not only helps you keep a...
View Article3 morning smoothie recipes for PCOS
You asked for it and here it is! Smoothies you can count on to tackle your PCOS or even if you are generally looking for a healthy morning start. Smoothies are the rich source of antioxidants and are a...
View Article5 things to keep in mind about OCPs
OCPs or oral contraceptive pills are one of the most common treatments given for PCOS but there is also a lot of unawareness and myth surrounding OCPs among women. Whether it is the side effects that...
View Article5 things young girls need to know about PCOS
PCOS is hard but it’s even harder to see young girls struggling with it from very early on in life. One of the biggest reason why I feel so passionately about creating PCOS awareness is this – given...
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